The In Between | September, 2024
The air is crisp today. As I sit here sipping my coffee with a blanket over my legs, I enjoy the refreshing breeze blowing through the house. Just a few…
July, 2024
It’s surreal to me that this year is half over already. Time moves so much faster these days than it used to. I mean science has proven that to be…
Who’s Afraid Of Little Old Me?
I had to share what happened today. Perspective is an amazing thing. Simply by tuning the camera lens to a different focus you get an entirely different view. I had…
May, 2o24 | We’ve Got the Power
To me, May feels yellow. Maybe it’s because the sun is finally starting to shine. Maybe it’s the flowers. Maybe the joy of warmer weather invokes a happy yellow energy…
March, 2024
I think we can all use a dose of heart energy right now, can’t we? There have been a lot of energy shifts and astrological changes lately that have brought…
Febrary, 2024
February is supposed to be the month of romance and of love. And I hope it is for the rest of you. For me, it’s looking like the month of…
January, 2024 | Slow Living
2024. The last year went by in a blur for me. It’s hard to believe January is here already. Normally January brings with it a fresh energy of new beginnings,…
October, 2023
October is my favorite month of the year. It always has been. Energetically it feels so good to me. I mean when I was younger I didn’t know to articulate…
September, 2023: On Your Way Home
https://youtu.be/frM3_Kq8-wwI’ve been seeing pictures of friends and family visiting the sunflower fields near my home. This happens every September. Apple picking, clear blue skies, and sunflowers…these are symbols of September…
August 2023
Summer is winding down. I mean technically it’s been summer, but it hasn’t felt like it much. It’s been either cold or rainy much of the time. I’ve had little…
July 2023
I don’t know about you, but where I’m from summer brings to mind hot, humid, sticky days where all you want to do is lounge around by the pool, the…
June 2023 Blog
It’s golden hour. I’m swaying to the sound of “Into the Mystic” by Van Morrison wafting through the warm summer air just like the smell of the flowers on my…
May, 2023
Can you believe it is already May? It blows my mind how fast time flies these days. If only the Ohio weather would behave like it’s May, things would be…
April, 2023
When thinking about April and what I would write in this blog, I had planned to make it about the excitement and vibrancy of Spring. About the beauty that surrounds…
March, 2023
March is the time of year when we get our first hints of spring. Winter isn’t over, but there is hope for a change in seasons on the horizons. As…
February, 2023
With Valentine’s Day cards and candlelit dinners, February is, of course, known as the month of love. So, this will be our topic this month. We will be focusing on…
January, 2023
January always brings with it a sense of all possibilities. Fresh starts, renewed focus, another chance to do even better. This January also brings with it my fiftieth birthday, which…
December, 2022
Procrastinating as usual. I’m supposed to be writing this blog post but I’m struggling to calm my mind enough to tap into my heart. Instead of writing, I decide it’s…
The Becoming
Focusing on shadow this month has been hit or miss for me. I’ve spent a lot of time in denial. In a state of “Shadow? What shadow?” In other moments,…
My Two True Things: Friendship and Shadow Work
2010 2021 1989 1991 2018 2009 2002 1989 2004 1993 2011 Driving through the night with music blaring, my heart is overflowing. What a great day. These types of days…
November | The Wholeness Shift
November, 2022
November is our very first month! I'm churning with conflicting emotions about it, if I'm being honest. It can be scary to begin something new and to step out in…