The In Between | September, 2024
The air is crisp today. As I sit here sipping my coffee with a blanket over my legs, I enjoy the refreshing breeze blowing through the house. Just a few…
March, 2024
I think we can all use a dose of heart energy right now, can’t we? There have been a lot of energy shifts and astrological changes lately that have brought…
Febrary, 2024
February is supposed to be the month of romance and of love. And I hope it is for the rest of you. For me, it’s looking like the month of…
January, 2024 | Slow Living
2024. The last year went by in a blur for me. It’s hard to believe January is here already. Normally January brings with it a fresh energy of new beginnings,…
October, 2023
October is my favorite month of the year. It always has been. Energetically it feels so good to me. I mean when I was younger I didn’t know to articulate…
September, 2023: On Your Way Home
https://youtu.be/frM3_Kq8-wwI’ve been seeing pictures of friends and family visiting the sunflower fields near my home. This happens every September. Apple picking, clear blue skies, and sunflowers…these are symbols of September…
August 2023
Summer is winding down. I mean technically it’s been summer, but it hasn’t felt like it much. It’s been either cold or rainy much of the time. I’ve had little…
June 2023 Blog
It’s golden hour. I’m swaying to the sound of “Into the Mystic” by Van Morrison wafting through the warm summer air just like the smell of the flowers on my…
March, 2023
March is the time of year when we get our first hints of spring. Winter isn’t over, but there is hope for a change in seasons on the horizons. As…
February, 2023
With Valentine’s Day cards and candlelit dinners, February is, of course, known as the month of love. So, this will be our topic this month. We will be focusing on…
January, 2023
January always brings with it a sense of all possibilities. Fresh starts, renewed focus, another chance to do even better. This January also brings with it my fiftieth birthday, which…
December, 2022
Procrastinating as usual. I’m supposed to be writing this blog post but I’m struggling to calm my mind enough to tap into my heart. Instead of writing, I decide it’s…
The Becoming
Focusing on shadow this month has been hit or miss for me. I’ve spent a lot of time in denial. In a state of “Shadow? What shadow?” In other moments,…
My Two True Things: Friendship and Shadow Work
2010 2021 1989 1991 2018 2009 2002 1989 2004 1993 2011 Driving through the night with music blaring, my heart is overflowing. What a great day. These types of days…
November | The Wholeness Shift
November, 2022
November is our very first month! I'm churning with conflicting emotions about it, if I'm being honest. It can be scary to begin something new and to step out in…