recover ig | the wholeness shift
How To Recover When You’ve Overdone It | The Wholeness Shift vlog ep. 2
I really did too much. Again. Here I share my tips for recovering when you've overdone it.
radical ig | the wholeness shift
Radical Acceptance
Lets discuss how using radical acceptance can improve your life.
Sunday Reset ig | the wholeness shift
Sunday Reset: Clean With Me
Ever feel like the energy in your home is a little stagnant? Spend some time with me today while I give my home a refresh.
Intentional Living: How to Create the Life of Your Dreams
In this video I explain Intentional Living and and what that means. I give practical tips on how to incorporate this into your every day life.