closed eye visuals | the wholeness shift
closed eye visuals | the wholeness shift

Closed Eye Visuals From Meditation: Is This Normal?

Most people, as they begin meditating and raising their vibes, will experience what are called "closed eye visuals". Kaleidoscopes of colors and patterns erupt behind your eyes and you wonder if this is normal! In this video I fill you in on what they are and if you are okay.

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energy series 5 | the wholeness shift
High Vibes: 5 Ways To Raise Your Vibrations

High Vibes: 5 Ways To Raise Your Vibrations

Part 5 in the Energy Series will teach you 5 (actually 14 because I threw in some bonus ideas at the end) ;) easy ways to raise those vibes high! If you are interested in the law of attraction or just simply want to live a happy, amazing life...high vibes is going to get you there.

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energy series 4 | the wholeness shift
energy series 4 | the wholeness shift

Cord Cutting: What It Is and How To Do It | Energy Series Part 4

Cord cutting: Sometimes we can develop unhealthy or negative energetic attachments (or cords) with people, places, or things. These cords drain our vitality and can lower our vibes. In this video I give you a quick and easy way to cut these cords in order to raise your vibes and protect your energy.

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Chakras 101: Energy Series Part 1 | The Wholeness Shiftv
Chakras 101: Energy Series Part 1 | The Wholeness Shiftv

What Is Energy? : Energy Series part 1 | The Importance of High Vibrations

What is energy? Energy, vibration, and frequency is the foundation for everything and it is so important to have at least a baseline knowledge about them. This is part 1 in a series about energy where I discuss energy and the importance of keeping your vibrations high.

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