Let me share some tips I’ve picked up along the way that will help you as a new meditator.
→ Meditation for Beginners: How to Meditate: https://youtu.be/fSVRgMAiFPk
→ Story Time: How Meditation Healed Me: https://youtu.be/J48jxRxCELo
→ Closed Eye Visuals: https://youtu.be/6S_qQ5tjZ50 Please leave me a comment and let me know your thoughts!
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