Guided Third Eye Activation
https://youtu.be/N9ai8o_Fxw4
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April 29, 2024
Heart Chakra Meditation
Here is my personal favorite heart chakra meditation. https://youtu.be/yPSw_rCSDXI
March 5, 2023
gifts ig | the wholeness shift
5 Reasons Your Spiritual Gifts Are Not Developing
I get questions all the time about why your gifts aren't developing as fast as you would like them to. Let me give you 5 things to think about.
March 11, 2022
kriyas ig | the wholeness shift
Spontaneous Kriyas and My Kundalini Awakening
Here I am talking about spontaneous kriyas. I also talk a bit about my kundalini awakening experience.
December 20, 2020
5 Tips for New Meditators
Let me share some tips I've picked up along the way that will help you as a new meditator.
November 14, 2020
closed eye visuals | the wholeness shift
Closed Eye Visuals From Meditation: Is This Normal?
Most people, as they begin meditating and raising their vibes, will experience what are called "closed eye visuals". Kaleidoscopes of colors and patterns erupt behind your eyes and you wonder if this is normal! In this video I fill you in on what they are and if you are okay.
December 21, 2019
High Vibes: 5 Ways To Raise Your Vibrations
High Vibes: 5 Ways To Raise Your Vibrations
Part 5 in the Energy Series will teach you 5 (actually 14 because I threw in some bonus ideas at the end) ;) easy ways to raise those vibes high! If you are interested in the law of attraction or just simply want to live a happy, amazing life...high vibes is going to get you there.
July 31, 2019
GYST: Get Your Shit Together: SPIRIT | The Wholeness Shift
GYST: How To Get Your Shit Together: Spirit and Life Reset
There comes a time where you know you need to GYST: Get Your Shit Together. Reset your life and get back on track with your goals and resolutions. | The Wholeness Shift
April 8, 2019
Meditation For Beginners | The Wholeness Shift
Meditation For Beginners: How To Meditate
https://youtu.be/fSVRgMAiFPkhttps://youtu.be/J48jxRxCELo Meditation For Beginners: How to Meditate. This will teach you everything you need to know to get started with meditation. Here, I am sharing the story of how I believe I was healed of my chronic illnesses (lupus, heart failure, PTSD, and more) through meditation. During my spiritual awakening,…
March 30, 2019