In this video we discuss each of the seven major chakras and talk about the function of each. We also discuss how to recognize if they are blocked or need balanced.
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Here are links for videos I mentioned or think will be helpful…
Chakras 101: https://youtu.be/gMO9_PHWzQc
Meditation for Beginners: https://youtu.be/fSVRgMAiFPk
Chakra Balancing and Energy Grounding: https://youtu.be/SBTWBEbCWqE
Energy Series | The Wholeness Shift: https://www.youtube.com/watch?v=TfaIguf0FVw&list=PL1XztzU7YaXGsIrAJpMLobtlmU3IJQ2wQ
My favorite meditation videos: https://www.youtube.com/watch?v=HojZD4IpRR0&list=PL1XztzU7YaXFRkzgjS3-3lmSb-71vnCLf
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The Sacred Science: An Ancient Healing Path for the Modern World by Nick Polizzi : https://amzn.to/2YMqYS2
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero https://amzn.to/2MDNQwL
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear : https://amzn.to/2YrAZ87
xoxo,
Veronica
