There Is ALWAYS Hope | The Wholeness Shift
Mental Health Check-in: There Is ALWAYS Hope and You Are Not Alone!
Mental Health Check-in: There Is ALWAYS Hope and You Are Not Alone! Mental health is as important as physical health, yet is often overlooked or treated with shame. There should be no shame when it comes to making sure you are okay. If you are struggling, know that there is hope and you will be okay. Keep holding on, keep breathing. Here I share a little moment of victory from the story of my daughter Emma. 💚If you or someone you know is struggling with thoughts of suicide, please call 1-800-273-TALK (in the United States).