“Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour…
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou
"Connection is why we're here; it is what gives meaning and purpose to our lives." Brene Brown
https://youtu.be/Oab58crcx-QTRIGGER WARNING: domestic violence Get your tissues ready. I share one of the most meaningful experiences of my life. One of human connection and synchronicity.
"Be a yardstick of quality. Some people aren't used to an environment where excellence is expected." Steve Jobs
"Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough." Oprah Winfrey
Procrastinating as usual. I’m supposed to be writing this blog post but I’m struggling to calm my mind enough to tap into my heart. Instead of writing, I decide it’s the perfect time to wrap all the Christmas gifts and put them under the tree. Then go outside and pull…
"A gladdened heart is your birthright. When you show gratitude, grace responds." Oprah
In life, who do you feel you have let down or disappointed and why? Are you a person who asks for help? If not, why? Where did that come from? Do you see any traits in yourself that remind you of your parents that you also think of as negative?…
Focusing on shadow this month has been hit or miss for me. I’ve spent a lot of time in denial. In a state of “Shadow? What shadow?” In other moments, there’s an undefined gloaming. A soft melancholy that whispers so softly in my ear I can’t quite make out the…
2010 2021 1989 1991 2018 2009 2002 1989 2004 1993 2011 Driving through the night with music blaring, my heart is overflowing. What a great day. These types of days are rare, and I always forget how amazing they feel. How free I feel. How blessed I am. Today I…
Permanence is imagined. Sharing your story breaks chains off of you and generations to come. Get those stories out of you!
[paraphrased] "You can't see a whole sphere at once. The perspective of the truth of that sphere changes depending on the perspective of the viewer." Matias De Stefano
It’s easy to give into the shadows. Gratitude helps bring light into the darkness.
"Meditation gives you the opportunity to get still and process what you've been through so that those experiences don't have to spill over into other places like your dreams." The Wholeness Shift
Don't mind the messy handwriting! It's so hard to write on a phone or tablet! lol I made a list of the different types of journaling that I have done over the years to perhaps give you some ideas. Do you have any types not listed?
A lesson in releasing and returning to love... Me: “Spomie, what should I do about this situation? Should I have a conversation about it with them?” Spomie: “No.” Me: “Not at all?” Spomie: “You’ve tried talking to them, you’ve tried reasoning with them, you’ve tried role modeling the right behavior…
November is our very first month! I'm churning with conflicting emotions about it, if I'm being honest. It can be scary to begin something new and to step out in faith. It also comes at a difficult time because I've suffered some loss lately and I'm feeling quiet, introspective, and…
Can you choose not to be a spiritual or multidimensional being?
This is the fifth installment of Q&A's where I answer all of your questions related to using a pendulum or dowsing.
"What is the best way to begin a pendulum session?" So let's talk about it!
