November, 2023
https://youtu.be/NLgGpSZfhbE
October is my favorite month of the year. It always has been. Energetically it feels so good to me. I mean when I was younger I didn’t know to articulate it that way, but now I do. It feels good. It’s cozy and beautiful. Energetically it feels full of warm…
Click the download button in the upper right of the .pdf viewer to save to your computer.
Click the download button in the upper right of the .pdf viewer to save to your computer.
https://youtu.be/frM3_Kq8-wwI’ve been seeing pictures of friends and family visiting the sunflower fields near my home. This happens every September. Apple picking, clear blue skies, and sunflowers…these are symbols of September to me. They are also reminders that summer is winding down and this always lands with bittersweetness (is that a…
Summer is winding down. I mean technically it’s been summer, but it hasn’t felt like it much. It’s been either cold or rainy much of the time. I’ve had little time to enjoy the season with baby-related goings on. That’s a good problem to have though because it means we…
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I don’t know about you, but where I’m from summer brings to mind hot, humid, sticky days where all you want to do is lounge around by the pool, the lake, the ocean (or whatever body of water you have), or on the couch in front of a fan. Summer…
Hey everyone! I hope you find this video helpful. For the life of me I cannot get the sound to work here on this embedded version of the video. Maybe you'll have better luck. However, it works fine when I click to open it in YouTube. So, if you have…
It’s golden hour. I’m swaying to the sound of “Into the Mystic” by Van Morrison wafting through the warm summer air just like the smell of the flowers on my patio. My biggest stressor of the evening is that the birds won’t stop tearing up my flower bed and I’m…
Can you believe it is already May? It blows my mind how fast time flies these days. If only the Ohio weather would behave like it’s May, things would be awesome. It’s been rainy and cold here, but I know that soon the sun will be shining, flowers blooming, and…
Here is a basic printable that you can use to create and track your daily routines. Download it from Google Drive here.
When thinking about April and what I would write in this blog, I had planned to make it about the excitement and vibrancy of Spring. About the beauty that surrounds us and the life you can literally smell in the air. About fresh starts and exciting new beginnings. And while…
Here is a manifestation planner I made if you find that kind of thing useful. If you can save it from here, awesome. If you can't for some reason, here is a link to the file so you can download it. Good luck! https://tinyurl.com/2p9dj9su <img width="768" height="994" src="https://wholenessshift.com/wp-content/uploads/2023/03/manifestation-planner-768x994.png" alt="" loading="lazy"…
March is the time of year when we get our first hints of spring. Winter isn’t over, but there is hope for a change in seasons on the horizons. As I write this, I’m listening to birds chirping. Yesterday when I opened my front door, I could smell the green…
https://youtu.be/ba-8NhYLE7wMy other tapping video: ✨Tapping For Beginners: https://youtu.be/8ww8JwBFukA
Here is my personal favorite heart chakra meditation. https://youtu.be/yPSw_rCSDXI
With Valentine’s Day cards and candlelit dinners, February is, of course, known as the month of love. So, this will be our topic this month. We will be focusing on all things love. More specifically, the heart chakra. I would venture to say that most humans on the planet have…
Here are the automatic drawings I mentioned in the LIVE. I kind of wish I had never labeled them but I didn’t want to forget what things were. What was so cool is that as these were being drawn, I could see in my mind the scene or thing he…
"We will open the book. It's pages are blank. We are going to put words on them ourselves. The book is called opportunity and it's first chapter is New Years day." - Edith Lovejoy Pierce "Three questions you must regularly ask yourself: "Do you know who you are? Do you…
January always brings with it a sense of all possibilities. Fresh starts, renewed focus, another chance to do even better. This January also brings with it my fiftieth birthday, which blows my mind if I’m being honest. I’m not opposed to aging. Aging is an honor. And I am so…
"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." Epicurus